Session 10: Exercise Mind And Body With Bible-Themed Group Fitness
Presented by: Susan Neal,RN, MBA, MHS, Scripture Yoga
It’s been a busy day but you’re not finished. 4:30 is a good time for everyone to regain their center. Learn how Scripture Yoga™ can be an ideal programming solution for the early evening hours at your fitness business.
Experience what it’s like to meditate on Bible scriptures while holding a yoga pose. This is more than just hearing Bible passages – practice a deeper meditation where you are invited to respond to the very words of God. See how theme-based Bible verses (in this session we’ll focus on “God’s Gracious Word”) are recited during the class to bring Christian faith-centered yoga to a whole new level.
This is an invigorating way to meditate on sacred wisdom and encouraging exhortation while exercising your mind and body. Connect with God in a personal and powerful way in this physical and spiritual celebration.
Learn how the use of Biblical themes can be applied to many types of group fitness classes such as Tai Chi, Pilates, PiYo, Chair yoga, and stretching.