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Fundamental Fitness

By Brad Bloom

In today’s current climate of global chaos, finding CHANGE we can believe in gives us some comfort for the moment. Interestingly though the other big buzz word these days is FUNDAMENTAL. In fitness and in life it is time for you to take notes and change back to the fundamentals.

The Gravity Of Force

An interview with Army Staff Sgt. Richard Bradley

Can you take a big leap of faith? One dark night Army Staff Sergeant Richard Bradley did exactly that. A bad exit – a tangled parachute --- he had just seconds to think and pray. Surviving the fall had a spiritual impact that would require him to give more than he ever had before. Could that same force be at work in your life too?

Surrender - A Spiritual Exercise For A Healthier Life

By Dale Fletcher, M.S.

It’s our human nature to want to be in control of our life by using our own strength, apart from God. We were born with this nature, but there is a better way.