Gymnos

Recently I was working out at the gym and saw a friend of mine, Brandon. He is one of the biggest and strongest guys in the gym. I mean, his biceps are the size of my head. So, why does he think he’s getting smaller?

The “RUSH” is confidence, excitement, anticipation, and adrenaline all wrapped into one package. But if you’re like Kattie and Dominic “rush” more accurately describes just how fleeting satisfaction can be. How do you move beyond a sense of progress to being truly fulfilled? Listen to the JJ Heller song WHAT LOVE REALLY MEANS while you read.

“Big Ed” in the gym is proud of his physical accomplishments and charming looks. I’m sure he thinks that he’s a fascinating person I should get to know. Maybe I should introduce him to Vanessa the self-appointed expert and unofficial team counselor on our local co-ed community ball league. Why do people feel they have to wear their attitude on their sleeve?

With a whole schedule of summer activities just a couple of months away, Samantha was committed to “the new you” that she knew she could become. Everyone could see the incredible progress she was making. But, her friend Trisha saw something more...

The trainer was aggressive seeing that Karen was willing to be pushed way beyond her real limits. She was defining a new edge she had never seen before.

GYMNOS – Fitness Scenarios For Self-Examination

I had never seen anyone terrorize and trash a gym like Stephen. If people want to exercise they just need to do it right.