By Kristen Feola
Get your day started right with this refreshing and tasty Strawberry Banana Smoothie for BREAKFAST.
By Kristen Feola
Are you skipping breakfast, eating too many quick sandwiches, regularly grabbing “empty” snacks and eating too late before you go to bed? Feeling irritable inside and out? Then it’s time to fast. If your immediate response is, “no thanks” then think again. A partial fast is easier than you think. Recovery is just 21 days away. FREE recipes included.
This Gluten-Free Salsa Chicken RECIPE is part of the series, The Gluten-Free Diet, Have Faith It’s Flavorful.
By Dr. Len Lopez
Are you in that magical place called the ‘fat-burning zone’? For a healthy body weight you need to understand that the zone is in fact living constantly the way God designed your body. Change your focus from, “How many calories am I burning?” to “How am I burning those calories?”. Use our COMMENTS feature in this article to interact with Dr. Len Lopez.
This Gluten-Free Sandwich Bread RECIPE is part of the series, The Gluten-Free Diet, Have Faith It’s Flavorful.
This Gluten-Free Oyako Donburi RECIPE is part of the series, The Gluten-Free Diet, Have Faith It’s Flavorful.
This Gluten-Free Waffles RECIPE is part of the series, The Gluten-Free Diet, Have Faith It’s Flavorful.
By Barb Raveling

It’s easy to think that winter weight gain is inevitable. Yet, the Bible is clear - Changing the way you think will change the way you act. Discover how to transform your beliefs by applying tips that will lead you to new truths and a way to avoid the needless and unhealthy weight this year.
By Hope Egan

Many people think that God is a cosmic killjoy when it comes to food. Want to sleep better, have more energy, and have a better attitude about everything in life? Hope Egan shows you how to indulge in foods that look, smell and taste delicious. Four FREE recipes from her new cookbook are included to help you kick-start a new attitude toward amazing meals.

By Corey Little
The tension mounts as a million things throttle toward you daily. Snacks and meals can add to the stress in a big way. Want to change and lose that anxiety? Learn simple ways you can make good nutrition part of a more relaxed and balanced you.

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