I observe a lot of people at the gym that workout with a friend. However I also see many people working out all alone. Sometimes they have improper form or they are lifting with too little weight, or they just don't do enough to make a difference. Most of the time if they just had someone to encourage them, give them some guidance and support and demonstrate some interest in them, I think they would enjoy exercising mofe and feel more positive about what they are doing. What are some of the most practical ways we can show kindness and demonstrate support of others in the gym?
December 2010 / January 2011
February 2011 / March 2011
April 2011 / May 2011
June 2011 / July 2011
August 2011 / September 2011
October 2011 / November 2011
December 2009 / January 2010
February 2010 / March 2010
April 2010 / May 2010
June 2010 / July 2010
August 2010 / September 2010
October 2010 / November 2010
December 2008 / January 2009
February / March 2009
April / May 2009
June / July 2009
August / September 2009
October / November 2009
December 2007 / January 2008
February / March 2008
April / May 2008
June / July 2008
August / September 2008
October / November 2008
Being Open-minded
I observe a lot of people at the gym that workout with a friend. However I also see many people working out all alone. Sometimes they have improper form or they are lifting with too little weight, or they just don't do enough to make a difference. Most of the time if they just had someone to encourage them, give them some guidance and support and demonstrate some interest in them, I think they would enjoy exercising mofe and feel more positive about what they are doing. What are some of the most practical ways we can show kindness and demonstrate support of others in the gym?