”Do it because it's the right thing to do”, is really not a good enough reason to do something. Being legalistic with your faith and your fitness is sooooo wrong. Start here as we discuss what transforms a tired workout routine into an energizing celebration you anticipate. Discover the God that gives you passion.

Rules can show us a right way and a wrong way to accomplish something. Keep safe and get results. We give you the DO’S and DON’TS for a variety of exercises. But we don’t stop there. You’ll learn how you can “break the rules” and have fun. Want more? Discover how these rules relate to your spiritual life. Time to get training.

For years you have heard Rachel Lampa’s music. Then things got quite. For five years, Rachel to a break from the public life. Now she is back and stepping out to tell women that it is good to be in a world surrounded by pain. There is a lesson to learn – keep it simple, find your strength in God and live life fully.

Get ready to ignite your passion for “legal” foods. Author Hope Egan helps you blow away legalistic diet traps and discover new ways to transform your eating from SAD to wow! You get FREE 4 of her printable recipes that you can start using now. Enjoy eating healthy!

Men have a powerful deep-down God-given need to push hard, have self-discipline and continually reach new heights. Through hard work and a good diet David Morin has achieved that chiseled-ab torso. But if you think it is all about the look then think again. David invites you to work a plan that at the core is all about giving glory to God. Got Guts? Give Glory!

You’ve seen those makeover shows on television. The women get pampered, get an incredible hair style and then they feel like a million bucks. No, it isn’t all show. Looking good DOES give you a better body --- physically and spiritually. Check out how AND how you can have great hair and a better body starting today.

New Faith & Fitness Magazine columnist Paul Batz gets straight to the point – He’s not a fitness guy. But, he does have a new fitness hero and he’s getting some much-needed motivation. Start reading and you too can get a good dose of inspiration to break a sweat every day and blend together fitness, friends and fun.